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Don’t Sleep on This White Gold!

Baking soda, also known as sodium bicarbonate, is a white crystalline powder that has been used for decades as a versatile ingredient in the kitchen and for household alike. But did you know that baking soda can also be used for personal hygiene, medicinal purposes, and even in the garden? In this article, we will explore the many uses of baking soda, including how to use it for each purpose.


  1. Cleaning

Baking soda is a popular cleaning agent that can be used for a variety of surfaces in your home. It is an effective natural alternative to harsh chemicals, making it safe for use around children and pets. Here are some common cleaning uses for baking soda:

  • Kitchen appliances: Sprinkle baking soda on a damp sponge or cloth and use it to clean your oven, microwave, and fridge. It will help to remove food stains and neutralize any bad odors.

  • Greasy dishes: Add a tablespoon of baking soda to your dishwashing detergent to help remove stubborn grease and food stains.

  • Bathroom tiles and grout: Mix baking soda with water to create a paste and use it to scrub tiles and grout in the bathroom.

  • Silverware: Make a paste of baking soda and water and use it to polish silverware. Rinse and dry thoroughly.

  • Carpet stains: Sprinkle baking soda on carpet stains and let it sit for a few minutes before vacuuming it up.

  • Drain cleaner: Pour baking soda and vinegar down your drain to help unclog it.


2. Personal hygiene

Baking soda can also be used for personal hygiene purposes, such as deodorizing your body or whitening your teeth. Here are some personal hygiene uses for baking soda:

  • Deodorant: Mix baking soda with water to create a paste and apply it to your underarms to help control body odor.

  • Foot soak: Add baking soda to a warm foot bath to help soothe and soften your feet.

  • Toothpaste: Mix baking soda with a small amount of water to create a paste and use it to brush your teeth. Baking soda can help whiten your teeth and remove plaque.

  • Mouthwash: Mix baking soda with water and use it as a mouthwash to help freshen your breath.

  • Shampoo: Add a teaspoon of baking soda to your shampoo to help remove excess oil and product buildup from your hair.


3.Medicinal uses

Baking soda can also be used for medicinal purposes, such as relieving heartburn or easing itchy skin. Here are some medicinal uses for baking soda:

  • Heartburn relief: Mix a teaspoon of baking soda with a glass of water and drink it to help neutralize stomach acid and relieve heartburn.

  • Insect bites and stings: Make a paste out of baking soda and water and apply it to the affected area to help soothe itching and reduce swelling.

  • Sunburn relief: Mix baking soda with water to create a paste and apply it to sunburned skin to help soothe the burn.

  • Sore throat relief: Mix baking soda with warm water and gargle with it to help soothe a sore throat.

4. Other uses

Baking soda has many other uses, including:

  • Fire extinguisher: Baking soda can be used to extinguish small grease fires in the kitchen.

  • Refrigerator deodorizer: Place an open box of baking soda in your refrigerator to help absorb odors.

  • Laundry booster: Add a cup of baking soda to your laundry to help remove stains and odors.

  • Garden fertilizer: Sprinkle baking soda around your garden to help keep pests away and improve the soil's pH level.

5. Cooking

Of course, baking soda is also widely used in cooking and baking. It is a leavening agent, which means it helps food rise by releasing carbon dioxide when it is heated. Here are some common cooking uses for baking soda:

  • Baking: Baking soda is a common ingredient in many baked goods, such as cakes, cookies, and bread.

  • Meat tenderizer: Sprinkle baking soda on meat and let it sit for a few hours before cooking. It will help to tenderize the meat.

  • Vegetable cleaner: Mix baking soda with water and use it to scrub vegetables before cooking.

  • Egg substitute: Mix a tablespoon of baking soda with a tablespoon of vinegar or lemon juice to use as an egg substitute in recipes.


Baking soda is a versatile and useful household item that can be used for cleaning, personal hygiene, medicinal purposes, cooking, and even in the garden. With so many different uses, it is a great item to keep on hand in your home. Just remember to follow proper safety precautions when using baking soda, such as wearing gloves when cleaning and not ingesting large amounts. With these tips in mind, you can make the most of this common household item and find new and creative ways to use it every day.


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